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Body Buff RemediesExfoliation loosens the top layer of dead skin cells, speeding the skin's natural process of regeneration to bring about a youthful glow. It also allows for better penetration of oils and herbs, which impart nourishment as well as a lustre to the skin. Body clays are supereffective on aging skin, replenishing by imparting minerals and trace elements as they dry. (Avoid full-body masks during pregnancy.)Use natural ingredients There's evidence that the environment and marine life suffer when nonbiodegradable granules from commercially available exfoliators head down the drain. Use only natural, degradable (and edible) products to exfoliate, such as salt, sugar and pepper, rice, oatmeal, and sesame seeds. Upward strokes When massaging in body scrubs make long strokes always in the direction of the heart. Improving circulation maximizes the availability of oxygen and nutrients and primes the organs of elimination to carry away waste products. Use a circular scrubbing action over areas that need more attention, such as the heels, knees, elbows, and areas of cellulite. Sweet and salt buff Oils give the skin a lustre that remains after showering. 1 tbsp sea salt 1 tbsp brown sugar 1 tbsp hemp oil 1 tbsp avocado oil 4 drops essential oil of peppermint Combine the salt and sugar in a bowl. Stir in enough of the oils to make a thick paste. Drop in the essential oil. Rub handfuls into the skin. Shower off. (If you have sensitive skin or are breastfeeding omit the essential oil.) Mud and banana body mask This full body treat feels really indulgent—enjoy! 1 ripe banana 1 tbsp fine oatmeal 4 tbsp kaolin clay 2 tbsp rosewater 4 drops essential oil of rose Mash the banana and mix into the oatmeal in a large bowl. Stir in the dry clay, then little by little mix in the rosewater and enough warm water to make a smooth paste. Finally, mix in the essential oil. Coat the body. Relax in a warm room for 15 minutes, until dry, then wipe away with warm wet wash clothes. Take a cool shower and drink a glass of water. Aftersun mask Help your skin recover from sun exposure with this soothing mask. 4 organic carrots, grated 2 tbsp runny honey 1 tbsp wheatgerm oil 4 drops essential oil of lavender 2 drops essential oil of carrot seed Mix together the grated carrot with the honey and wheatgerm oil. Stir in the essential oils. Rub handfuls over the skin to cool and impart moisture. Work gently into areas of soreness. Wipe away with warm wash cloths and then take a cool shower See also Deep Cleansing Remedies To Treat tired or gray-looking skin to a gentle but deep-cleansing mask or steam treatment. This lifts away dead cells and encourages the natural process of regeneration, resulting in a fresher complexion. Search for more informationWrite Your Articles HereDo you have great Tips on Skin care? Anti Aging? Beauty Tips: Makeup Tips and Tricks. Products Review? or Health Tips: Weight Lost, Diet, Nutrition,... Share them. Health and WellbeingAnti Aging Articles |
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